Resources
*If you are experiencing a medical or mental health emergency, please visit your nearest emergency room or dial 9-1-1.
If you or someone you know is considering suicide, help is available. Please call or text 988 for 24-hour, confidential support, or visit 988lifeline.org
or 9-1-1 or visit your nearest emergency room
National Suicide Prevention Lifeline
p: 800-273-TALK (8255)
w: https://suicidepreventionlifeline.org
Oregon Crisis Text Line
You may text for help if you or someone you love needs support and a trained crisis counselor will text back 24/7. Text: OREGON to 741741
Mental Health Crisis Lines
-Clackamas County Crisis Line: 503-655-8585
-Clark County Crisis Line: 360-696-9560
-Multnomah County Crisis Line: 503-988-4888
-Washington County Crisis Line: 503-291-9111 (se habla espanol) / TDD 1-800-735-2900
-Trans Lifeline (877) 565-8860
-Crisis Text Line text "HOME" to 741741
- 24/7 Suicide Prevention Online "Lifeline Chat" Support: Link!
-Call to Safety (Domestic Violence/Sexual Violence) 1.888.235.5333
-available to provide support on emotional concerns surrounding COVID-19
p: 1-800-923-4357
w: https://www.safestrongoregon.org
Paid Leave Oregon
The following was pulled directly from website:
“Employees can take up to 12 weeks paid leave in a 52-week period (starting the Sunday before the date their leave begins) for family, medical, or safe leave. If pregnant, in some situations, an employee may be able to take up to 2 more weeks for a total of 14 weeks.
Employees can choose when and how to take the time off, as long as they take entire days or weeks.
Paid Leave pays employees a percentage of their wages while they’re on leave.
Paid leave protects an employee’s job and role if they’ve worked for the same employer for at least 90 consecutive days.”
Cascadia Health Intensive Outpatient Program and Housing Resources
-Call Cascadia Access, Information & Referral (CAIR)
(503) 674-7777
Services are available at four primary locations:
-Cascadia Plaza Health Center - SE Portland
(503) 230-9654 | 4212 SE Division St. (SE 43rd and Division)
-Cascadia Garlington Health Center - NE Portland
(503) 283-3763 | 3036 NE Martin Luther King, Jr. Blvd.
-Cascadia Clackamas Health Center – Milwaukie
(503) 303-4000 | 17070 SE McLoughlin Blvd.
-Cascadia Woodland Park Health Center
(503) 253-6754 | 10373 NE Hancock St., Suite 200
Unity Behavioral Health Emergency Center and Intensive Outpatient Program
Address: 1225 NE 2nd Ave, Portland
Phone: 503-944-8000
Higher Levels of Care
-Providence Intensive Outpatient Program: https://www.providence.org/locations/or/portland-medical-center/psychiatric-care/psychiatric-intensive-outpatient-program
-Providence Partial Hospitalization Program: https://www.providence.org/locations/or/portland-medical-center/psychiatric-care/psychiatric-outpatient-partial-hospital-program
-Portland DBT Institute: https://www.pdbti.org/
-The DBT Clinic Portland: https://thedbtclinicportland.com/
Resources for BIPOC Folks
Racial Equity Support Line
p: 503-575-3764
https://www.linesforlife.org/racial-equity-support-line/
National Alliance on Mental Health
https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American
National Assocociation For the Advancement for Colored People
Portland’s Chapter NAACP
Food Banks
Oregon Food Bank
7900 NE 33rd Drive, Portland, OR 97211
p: 503.282.0555
https://www.oregonfoodbank.org
Clackamas Service Center
8800 SE 80th Ave, Portland, OR 97206
p: (503) 771-7914
https://www.cscoregon.org
Father’s Heart Street Ministry
603 12th St.
Oregon City, Oregon 97045
p: 503.722.9780
Gleaners of Clackamas County
Urban Gleaners Food For All
Domestic Violence Shelters
Clackamas Women’s Services
A Safe Place Family Justice Center
256 Warner Milne Road
Oregon City, OR 97045
CWS & A Safe Place Phone: (503) 655-8600
24-hour Crisis & Support Line:
p: (888) 654-2288
Domestic Violence Resource Center
735 SW 158th Ave
Suite 100
Beaverton, OR 97006
p: 503-640-5352
West Women’s and Children’s Shelter
P.O. Box 2398, Portland, Oregon 97208
p:1-800-SAL-ARMY
https://westwomens.salvationarmy.org
Grief and Loss Support
The Dougy Center
The National Grief Center for Children & Families
PO Box 86852
Portland, OR 97286
CDC Grief and Loss Resources
https://www.cdc.gov/mentalhealth/stress-coping/grief-loss/index.html
Childhood: Traumatic Grief: Information for Parents and Caregivers PDF:
Housing Assistance
Oregon Emergency Rental Assistance Program: https://oerap.oregon.gov/orera_era3#/
Oregon Rental Assistance information: https://www.oregonrentalassistance.org/tenants/
Multnomah County Rent & Eviction Support: https://www.multco.us/dchs/rent-eviction-help
Oregon Community Alliance of Tenants: https://www.oregoncat.org/renters-rights-hotline
Free Seeds from local libraries
Seeds For Sharing: Free Garden Seeds
https://www.clackamas.us/lib/seeds-for-sharing
Visit the seed library at one (or both) of our libraries, place your seeds into envelopes, and take to the circulation desk for check out.
Gladstone Public Library: 135 E Dartmouth St., Gladstone OR 97027
Oak Lodge Public Library: 16201 SE McLoughlin Blvd., Oak Grove OR
Cultural Pass Express
With Cultural Pass Express you can get instant online passes that provide free admission to museums, gardens, and other local venues